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When And How To Drink Water For A Good Health (Must Read).

Drinking Water At the Correct Time Maximizes Its Effectiveness On The

Human Body …

*2 Glasses Of Water After Waking Up
– Helps Activate Internal Organs

*1 Glass of Water 30 Minutes Before a Meal
– Helps Digestion

*1 Glass of Water Before taking a bath/shower
– Helps Lower Blood Pressure

*1 Glass of water before Going to Bed
– Avoids Stroke or Heart Attack

By General Knowledge .

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